Bored of Lunch: Prep and Go

Easy, calorie-counted recipes for you to prep ahead or batch cook, from bestselling phenomenon Bored of Lunch.

Stay healthy and get ahead with 100 meal prep recipes from million-copy bestseller, Nathan Anthony.

Prep and Go is here to show how delicious, easy and healthy meal prep can be. Whether it's packing up a healthy lunch to take to work, or a do-ahead dinner you can get on the table for your hungry family, this book is packed with convenient, calorie-counted recipes to make your busy lives easier.

- Calorie-counts and macros calculated for every recipe
- Easy to find, budget-friendly ingredients
- Prep-ahead breakfasts, low-cal lunches, do-ahead dinners and on-the-go snacks
- Loads of dump bag recipes and tons of storage, reheating and freezer tips

Chapters include- Breakfast & Snacks, Low-Calorie Lunchbox, Do-Ahead Dinners, Mains with Lunch Leftovers, Soups, Salads & Sides, One Pot, Tray or Air-Fryer Basket.