High-Protein Recipes by Victoria

The debut cookbook from Recipes by Victoria, featuring 100 easy and delicious high-protein, low-cal recipes.

'What began as me filming dinner in a tiny kitchen has grown into something far bigger than I ever imagined - a movement powered by curiosity, creativity and food that simply makes you feel good ...'

Since her first recipe went viral in 2022, Victoria Minell has been hooked on finding clever twists to turn everyday ingredients into high-protein, low-cal meals that never feel restrictive or boring.

Now, for the first time, Victoria brings together 100 recipes, including viral favourites rice paper spanakopita, sushi waffles and big mac wrap folds, as well as never-seen-before recipes created especially for the book, such as miso eggplant chicken and sticky prawn lettuce cups.

Each recipe has a nutritional panel, breaking down the protein and calorie count. As well, there is a wealth of information explaining the benefits of protein and the power of home cooking as your pathway to feeling great.