SELF, INC. Life Program Handbook

Do you feel like you're drowning? Are your relationships, career path, and finances in jeopardy? Has your life crossed over the breaking point?
Discover a faith-based mental health recovery resource that is designed to walk with you on your mental health recovery journey! One that reminds you that taking care of your mental health can involve many parts of who you are. Medication and therapy are tools that can help, but so can caring for your body, your mind, and your spirit.
Biblically supported to empower efforts to rebuild your life after a mental health breakdown, this holistic approach can be utilized as an additive to existing tools or a standalone resource. Containing thought-provoking principles and easy-to-use resources, discover the tools to transform yourself and empower you to self-advocate for your own mental wellbeing.
"SELF, INC. Life Program Handbook" offers a simple yet compelling alternative to traditional options offered to just "help" us not "heal" us.