The Courage to Like Yourself

Embrace the psychology of courage. Find true contentment.

This book is a compass.
Navigate and discover
along your path
the courage to be happy.

The Courage to Like Yourself presents profound insights into living life courageously and finding happiness along the way. It has already sold more than a million copies in Japan and is a sequel to The Courage to be Disliked, which has changed lives across the globe as an international bestselling sensation.

As in The Courage to be Disliked, we follow a Socratic dialogue between a philosopher and a young man. The philosopher believes that the key to a life of happiness and fulfilment is offered to us by the theories of Alfred Adler, a forgotten giant of 19th century psychology who has long been overshadowed by his two contemporaries, Freud and Jung. The young man is full of doubt that life can be genuinely improved by simply changing his thinking. Patiently, the philosopher explains the essence of Adler's 'psychology of courage', taking the young man through the mental steps necessary to achieve it, and demonstrating to the young man and to us the changes this psychology will bring to the way we live our lives.

This is a work that is truly life-changing in its power and universally applicable in its scope.