Not yet released - Shipping date approx. 01 Sep 2026
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Bestselling author and chakra expert Cyndi Dale has curated contributions from nine energy medicine practitioners who teach you all about the crown chakra.This flowering-truth energy center is the seventh step on a staircase that leads up from the base of your spine toward enlightenment. Featuring hands-on practices, this two-color book teaches you how to transform negative traits and trauma into peace and serenity with help from guided meditations, yoga poses, grounding exercises, and mudras. Explore color attunement with Gina Nicole, mantra healing with Blake Tedder, and recipes with Anthony J. W. Benson and Susan Weis-Bohlen.The seventh entry in Llewellyn's Chakra Essentials series, this book also features crystal associations, spirit allies, affirmations, and more. These practices are perfect for reaching out from your everyday life and touching the hem of the heavens.
Ideal for readers interested in recipes, food & drink.
Title: Prep It, Freeze It, Cook It! The Grab Bag Everyday Cookbook
Format: Hardback Book
Release Date: 01 Sep 2026
Author: Abeygale Burne
Sku: 3660412
Catalogue No: 9781805702771
Category: Recipes, Food & Drink
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