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Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.
Ideal for readers interested in sport & recreation.
Title: Peak Performance Table Tennis
Format: Paperback Book
Release Date: 25 Nov 2021
Author: Kevin Finn
Sku: 3654293
Catalogue No: 9781782552284
Category: Sport & Recreation
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