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Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation.
Ideal for readers interested in healthcare.
Title: Yoga and Multiple Sclerosis
Format: Paperback Book
Release Date: 15 Nov 2020
Author: Garth Mclean
Sku: 3653340
Catalogue No: 9781787753006
Category: Healthcare
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