Support your child’s emotional and mental health with safe home remedies

• Learn to nurture resilience with herbs, essential oils, homeopathic remedies, and other nature-based therapies to ease anxiety, balance moodiness, alleviate depression, induce calm, and stabilize ADHD

• Delves into the fascinating connection between blood types and behavior, while sharing simple techniques to boost oxytocin—the “love hormone” that strengthens bonds

• Shares expert advice from leading voices in complementary health to support children’s wellness naturally and safely

Today’s parents are more attuned than ever to the emotional health and well-being of their children. In this practical guide, master herbalist and classical homeopath Sara Chana Silverstein explores herbs, essential oils, homeopathic remedies, and other natural therapies to safely and inexpensively use at home.

Silverstein provides an in-depth look at dozens of specific ­nervines—medicinal plants that nourish and support the nervous system—and explains how these plants help alleviate tension, insomnia, anxiety, anger, ADHD, and depression. She offers practical guidance on selecting and preparing herbal remedies for kids, including teas, tinctures, honeys, ice pops, and oils. She also shows how gentle, energy-based homeopathic remedies provide a safe and effective way to address emotional struggles in children as well as certain neurological conditions, including autism.

The author explores the role of aromatherapy—using essential oils for therapeutic benefit—in supporting emotional health and balance. She discusses the connection between blood types and behavior and shares methods for boosting oxytocin, the love and bonding hormone. This book includes interviews with experts who offer practical insights into treating children safely and holistically.

This user-friendly manual empowers parents and caregivers to help the children they love move through life’s stages with confidence, balance, and grace.