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Mind Fuel

Bear Grylls
Hardback Book  |  Self Help & Personal Development  |  13 Oct 2022
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Mind Fuel/Product Detail/Self Help & Personal Development
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The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.

Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and break through the obstacles that limit success in everyday life. With emotional health advocate Will Van Der Hart, MIND FUEL offers you practical insights to help you to increase your resilience, combat stress and live life with confidence.

Topics are categorised into eight broader themes at enable you to access the material you need most - covering wisdom, battles, motivation, courage, relationships, self-care, spirituality and determination.

From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance to face whatever life throws at you.

Title: Mind Fuel

Format: Hardback Book

Release Date: 13 Oct 2022

Author: Bear Grylls

Sku: 3560642

Catalogue No: 9781399805094

Category: Self Help & Personal Development


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