An easy-to-use, practical guide designed to help develop important life skills. Featuring interactive elements - perfect for home or school use - and to encourage lifelong, helpful learning. Written by nutritionist and expert author, Jo Stimpson, this book is designed to help children discover how much happier and healthier they can be when they eat the right foods and have a balanced diet. The principles shown will provide children with important life skills and awareness that will guide them through the rest of their lives. Includes wipe-clean reward chart and star stickers to encourage and reward learning. AGES: 4 plus AUTHOR: Jo Stimpson is a qualified Nutritionist with over 20 years' experience. She is a talented author, effectively communicating to a variety of audiences. Beginning her career in the food and nutrition industry, Jo worked for the NHS for many years, specialising in childhood obesity, before focussing on the development of educational well-being programmes delivered in schools. SELLING POINTS: . Each page shows consequences of good and bad habits to reinforce learning . Includes a detachable wipe-clean chart and star stickers to reward learning . Collectable series for use at home or in school