This charming guide invites readers to experience places of quiet magic and mindfulness hidden within the city.

Featuring beautiful watercolors and hand-drawn maps created for this book, this is a useful reference to finding serenity for residents and visitors alike. The author reveals a number of hidden gems, including waterfall parks, off-the-beaten-path cemeteries, cozy cafés, and many other tranquil spaces for contemplation. There are also personalized recommendations and mindfulness rituals to help readers unplug from digital noise, reconnect with themselves, and see the city through new eyes.

Emphasizing the important connection between natural spaces and better mental health and well-being, the list of locations is curated to include twenty public parks and green spaces, plant-based restaurants, rooftop farms, and environmental centers.

A perfect gift for introverts, travelers seeking hidden gems, and locals looking to deepen their appreciation of the city, this is a bucket-list guide to finding spaces for calm within the chaos of New York.