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This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:
Title: Taming Your Gremlin (Revised Edition) : A Surprisingly Simple Method For Getting Out Of Your Own Way
Format: Paperback Book
Release Date: 12 Jul 2007
Author: Rick Carson
Sku: 3541950
Catalogue No: 9780060520229
Category: Family & Health
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