As long as there have been groups of people, there have been divisions between them personal, ideological, racial, religious, ethnic, and more. The ideological divisions in society, particularly those in American society, have been the subject of a lot of discussion in recent years, and at times the divide between the various camps seems insurmountable.

If you’ve been troubled by the broader divides in society, or if there’s a conflict within your own life that’s been a source of pain and anxiety, some spiritually focused thoughts on how to create harmony between those opposing sides may be just what you need. But be warned: as Emanuel Swedenborg tells us, the first step to overcoming a conflict is to look within yourself.

Overcoming Divisiveness contains passages from Swedenborg’s works that give not only insights into the roots of interpersonal conflicts but also perspectives on how to overcome them. Each chapter begins with a brief introduction to a group of related passages. Following each passage, you’ll find the core idea expressed in that passage along with a short description of what it entails, as well as questions for discussion or reflection that are intended to help illustrate how that concept can be directly and meaningfully applied to daily life. You are invited to read the passages from Swedenborg when you need inspiration, use the quotes and reflections as a starting point for a group discussion, or simply enjoy the material as food for your own spiritual journey. You might also find the passages to be inspiration for your own prayers, meditations, creative works, or other techniques for connecting with the Divine.