Not yet released - Shipping date approx. 27 Feb 2026
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Because psychotherapy is confidential, its inner workings often remain a mystery to those considering it. The Seeds of Change: How Therapists Cultivate Personal Growth lifts the veil on the therapeutic process, demystifying approaches, highlighting the importance of tailoring therapy to the individual, and revealing how it can enhance well-being.
Drawing on the author’s extensive experience as a psychotherapist, and enriched with case studies and practical exercises, the chapters explore key themes through the lens of the therapeutic journey:
Whether you're a mental health professional, a student of psychotherapy or counselling, a life coach, wellness practitioner, or someone committed to personal growth, this book offers the insight, tools, and inspiration to support your path.
Title: The Seeds of Change
Format: Paperback Book
Release Date: 27 Feb 2026
Type: Lynn Somerfield
Sku: 3527351
Catalogue No: 9781041145851
Category: Psychology
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