Help toddlers learn to "wish happiness, kindness and calm for everyone" -- including themselves! This bilingual English and Portuguese edition uses simple, straightforward instructions and bright illustrations to nurture compassion, self-awareness and a strong caregiver-child bond. . Created to develop early English and Portuguese development . Kid-friendly mindfulness exercises and instructions . Features a diverse cast of characters with different levels of abilities AGES: 2 to 4 AUTHOR: Whitney Stewart puts her heart, mind and feet into her work. She has trekked in a Himalayan snowstorm with Sir Edmund Hillary, climbed to remote Buddhist monasteries in Tibet, interviewed the Dalai Lama in India and sat for days in meditation retreats. She is the author of many travel articles, and of both fiction and nonfiction for children. When she is not writing or traveling, she teaches mindfulness and meditation to children and adults. Rocio Alejandro has illustrated many children's books published both in her home country of Argentina and abroad. In 2017, she won the X Compostela Prize for her book, La huerta de Simón.