You might already be familiar with some of Sarah's story (as shared on Goalcast, with over 80 million views)-how she went from escaping an abusive relationship and living on welfare as a single mother to now running a million-dollar business. Fewer people know about the more recent private health struggles that threatened to break her hard-won optimism. Only a fortuitous move and an intentional gratitude practice were able to save her mental health, and, eventually, her physical health followed.

The experience forced her to re-learn something she has long known to be true: the power of gratitude and guiding your emotions with intention will change your life. Structured around 12 key themes (a month each) DEAR UNIVERSE 365 is designed to take the reader through a lifechanging year of gratitude, growth, and finally getting out of their own way to achieve their dreams-with a simple daily story, inspiration, and Dear Universe mini-meditation for each day.