Embark on a paddle boarding adventure across South East England with this guide, unlocking the hidden gems of 13 counties. From Hampshire's Solent coastline and New Forest rivers to the tranquil waterways of Cambridgeshire, this book offers more than just a collection of routes; it invites readers to discover lesser-known paddle boarding locations that showcase the region's diverse landscapes. Whether you're exploring hidden rivers like the Mole or Ivel, meandering through the lush countryside of Sussex, exploring the serene waterways of Kent's River Medway, or taking on the vibrant energy of London's Docklands, this new guide provides an unparalleled way to experience the beauty of nature from the water. hat makes this book unique is its focus on the overlooked and underexplored. It doesn't just cover the well-known rivers, lakes and coasts, but also delves into secret beaches, quiet backwaters and secluded creeks: the peaceful Cuckmere River winding through iconic chalk cliffs to the Seven Sisters in East Sussex, secret saltmarsh creeks in Essex and the calm waters of the Chichester Ship Canal in West Sussex. There's history, too, with the Grand Union Canal passing through bygone Buckinghamshire villages and the River Thames passes beneath the ramparts of Windsor Castle in Berkshire. The guide also highlights urban adventures, with the Limehouse Cut and Regent's Canal providing unforgettable routes through the capital, passing landmarks like the Olympic Stadium, Little Venice, and Camden Lock. Each route is carefully detailed, with tips on where to launch, how to stay safe and where to eat, stay or relax along the way. Whether you're a beginner or a seasoned paddle boarder, you'll find a fresh perspective on South East England's stunning waterways, inviting you to connect with nature in a new way.