Not all heroes wear capes - discover how you can become a hero in any accident or emergency with best-selling author Dr Punam Krishan.

Accidents happen, even when you are careful, so being prepared can make all the difference. Do you know what to do if someone falls over and scrapes their knee? What does an asthma attack look like? Do you know when an ambulance is needed, or how to call for one?

From treating cuts, stings, burns, allergies, and more to identifying emergency situations and administering life-saving CPR, this book covers the first-aid skills that children aged 7-11 need to know. With step-by-step instructions and using real life scenarios, young heroes will know exactly what to do when someone needs help and how to do it safely.

BBC Morning Live resident GP and contestant on Strictly Come Dancing 2024, Dr Punam Krishan uses her passion and expertise to empower children to confidently handle accidents or emergencies. The message is clear - you're never too young to save the day.