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Nourish your physical body, support your mind and emotions, generate vital energy, inspire intuition and intelligence, and enrich your spirit.
Ayurvedic practitioner and dietitian Susie Colles blends Western science with the ancient wisdom of yurveda to offer a modern-day, self-guided reconnection with food, body, health, and the natural world of which we are a part. Through the lens of India's traditional healing system, The Art of Ayurvedic Nutrition delivers an alternative view of the body you live in, the food you eat, and what it means to be truly healthy. Topics include:
The Art of Ayurvedic Nutrition offers deep practical know-how and tangible steps to empower you to better understand and experience yourself and the food that nourishes you.
Title: The Art of Ayurvedic Nutrition
Format: Paperback Book
Release Date: 01 Sep 2020
Author: Susie Colles
Sku: 3309578
Catalogue No: 9781510749023
Category: Family & Health
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