Successfully navigate nonmonogamous relationships with this practical workbook filled with activities, journal prompts, interviews, and more activities designed to make polyamory work for you and your loved ones. We all want polyamory to be intuitive and refreshing, but in reality, polyamory is often like being lost at sea: overwhelming, exhausting, and not at all what you imagined. The Polyamory Workbook draws key information from real polyamorous people and relationship experts to help you expand your emotional and relational toolbox, better preparing you for the dive into nonmonogamy. This workbook focuses on the foundational knowledge everyone interested in or already practicing polyamory should know, including: Types of nonmonogamy Communication styles Boundary setting Consent Metamours and jealousy Pitfalls and red flags Breakups And more! Whether you're new to nonmonogamy or have been practicing polyamory for a while, The Polyamory Workbook will help you identify and break away from fear-based relationships and journey toward freer, more joyful connections.