Unstoppable

Designed to help readers break free from the glorified non-stop hustle and hack their brains to refocus their mindsets, push through brain fog, and overcome imposter syndrome, Unstoppable delivers a 90-day roadmap to becoming a better version of themselves using a combination of personal development strategies and science-backed tools.
Unlock Your Potential. Become Unstoppable.Unable to overcome debilitating fatigue and depression, bestselling author and personal devel-opment expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut.The result of his journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You'll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you:

• Identify the seven triggers causing your brain fog
• Discover the key to better health, more energy, and a better mood
• Optimise your mental performance and feel more alert with six nootropics
• Form new behaviours and break old patterns (the real secret to your success)
• Interrupt your stress response through breathing
• Align your biochemistry with your soul's purpose in three easy steps
• Use progressive overload to become an upgraded version of yourself

Ideal for readers interested in self help & personal development.