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Overview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices.
Rigorous interviews with researchers throughout the world.
Compelling personal narrative threaded throughout with reflections on alcoholism, love and friendship, and interoceptive practices.
Title: How to Change Your Body
Format: Paperback Book
Release Date: 02 Jan 2024
Author: Saga Briggs
Sku: 3273705
Catalogue No: 9781957869100
Category: Psychology
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