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If you want to lose weight on a keto-ish diet (while having a life), this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow – think simple, stress-free! Whether you want to start a keto diet fresh or need help getting over a weight loss hump, USA Today bestselling author Stephanie Laska is here to help you begin in an Extra Easy Keto way. Over 7-days, Stephanie will lay out a workable plan in bite-sized pieces. Extra Easy Keto is doable for everyone! You can have your (sugar-free) cake and eat it too. From cheesy casseroles to low-carb cheesecakes, fat-fueled, keto-friendly foods satisfy hunger, facilitate weight loss, and taste great.
Ideal for readers interested in fitness, diet & weightloss.
Title: Extra Easy Keto
Format: Paperback Book
Release Date: 26 Sep 2023
Author: Stephanie Laska
Sku: 3261362
Catalogue No: 9781250861696
Category: Fitness, Diet & Weightloss
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