Breaking Waves: Discovery, Healing And Inspiration In The Open Water

A warm, reflective, and uplifting memoir about healing wounds, reclaiming a voice and discovering freedom through the open water. The open water. To the uninitiated, it represents the unknown, an expanse of mystery and uncertainty. But to those who brave the wild waters, it is so much more. A space to heal. A place of communion. A balm to quieten the mind, soothe the soul, and allow you to reconnect with the world and yourself. Emma Simpson discovered wild swimming after a period of immense pain. Lost in grief, disillusioned with life, and feeling increasingly untethered from the world, she instinctively felt the pull of the water. There she found an unexpected source of hope and strength, a profound sense of connection, and a glorious sisterhood of women - each with their own remarkable stories to tell. Interweaving the tales of these inspirational women with reflections on her own experiences, Emma explores themes ranging from devastating loss to birth and rebirth; chronic illness to body confidence. Whether describing the taste of an iceberg or a kiss from a baby whale, Breaking Waves is a love letter to womanhood and the open water. It's also a celebration of community, renewal and the power of writing your own life story. Above all else, it is a joyous celebration of going with the flow. AUTHOR: Emma Simpson is a wild swimmer who spent a couple of decades being distracted by a career as an air traffic controller. After experiencing two life-wrenching events, Emma rediscovered her pen and her passion for storytelling at the same time as discovering how transformational cold-water swimming was for her health, wellbeing, and sense of connection with the world.

Ideal for readers interested in family & health.