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Move towards health and harmony with Biet's signature breathing practices. Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practicesGUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM methodENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath
Ideal for readers interested in family & health.
Title: Breathwork Guided by Biet
Format: Games
Release Date: 09 Jul 2024
Author: Biet Simkin
Sku: 3249471
Catalogue No: 9781399608718
Category: Family & Health
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