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The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
Ideal for readers interested in fitness, diet & weightloss.
Title: GI & GL Counter
Format: Paperback Book
Release Date: 29 Jul 2014
Author: Wynnie Chan
Sku: 3247619
Catalogue No: 9780600629313
Category: Fitness, Diet & Weightloss
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