Grow your own fruit and vegetables, herbs, salads and sprouts, and then turn your produce into delicious, no-fuss vegan meals that are healthy for you and the planet. Father and daughter team, Piers Warren and Ella Bee Glendining, share successful growing techniques and seasonal recipes, plus years of experience of animal-free, healthy living. They show you how to: . Grow your own food . Garden without animal products . Grow more challenging but delicious crops . Produce food all year with practical growing techniques . Store any excess to keep you going through the leaner months . Cook your produce with a selection of satisfying and delicious recipes. Discover the fun and huge sense of satisfaction that comes from cooking something you have produced yourself. Grow and eat for a more ethical, healthy and sustainable world! AUTHORS: Piers Warren is a conservationist, author and keen grower of organic fruit and vegetables. He is the founder and Principal of 'Wildeye - The International School of Wildlife Film-making' and has written a dozen books, including the popular How to Store Your Garden Produce. Piers has a long interest in self-sufficiency and permaculture and is convinced that growing your own food and following a vegan lifestyle are important contributions to lowering your carbon footprint and living more lightly on the Earth. He and his daughter, Ella Bee Glendining, are a father and daughter team that wrote the book, The Vegan Cook & Gardener. They are both experienced vegan cooks. Ella Bee Glendining has been vegetarian since the age of five and made the transition to veganism several years ago. She's spent much time since experimenting with different ingredients and developing delicious new recipes. Ella is also a film-maker and physical theatre performer. She and her father, Piers Warren, are a father and daughter team that wrote the book, The Vegan Cook & Gardener. They are both experienced vegan cooks. Full colour illustrations throughout