Zentangle Art Therapy offers a wonderful introduction to those new to Zentangle and covers the tools required and the basic techniques to get started. Simple patterns including baseline, fillers, ribbons and borders offer a foundation to explore more complex, three dimensional designs and ways to further enhance the readers creations using shading and colour. The book is full of inspirational artwork to give the reader a taste of the endless possibilities. AUTHOR: Anya Lothrop is a certified Zentangle Teacher and would like to invite the reader to feel the flow, release their potential and explore this elegant artistry. The reader will find creative expression and create a treasured piece of art in an empowering and uplifting way. The benefits of Zentangle Art Therapy include reduced stress, increased wellbeing and enhanced relaxation.