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Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Ideal for readers interested in religion & beliefs.
Title: Whole Beauty: Meditation & Mindfulness
Format: Hardback Book
Release Date: 01 Sep 2019
Author: Shiva Rose
Sku: 3204923
Catalogue No: 9781579659035
Category: Religion & Beliefs
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