One of the UK's biggest social media stars teaches us the joy and benefits of stepping back into nature

Having grown up in the rise of the digital age and becoming one of the UK's biggest social media stars, Joe knows better than anyone how it feels to be overwhelmed by the online world, with feelings of anxiety familiar to him. To cope, Joe has come up with creative and practical ways to embed nature into everyday life no matter where you live, from city to seaside.

Part memoir, part practical guide, Grow will share Joe's own journey to reconnecting with nature, alongside tools for a more balanced life. Above all it will allow us to grow healthier, happier and calmer lives.