The next installment in the wildly successful Do One Thing series focuses on what everyone aspires to attain-- happiness--by prompting journalers to focus on the things, tangible and intangible, that bring joy to their daily lives.

Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest.

With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You'll measure your happiness at the outset and along the way; after a year's worth of delight, your smile will be bigger than ever.