You Are the Medicine

Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey.

Unlock the strength and wisdom in your own lineage, connect with ancestral guides and animal spirits, and discover the healing powers of Indigenous Medicine.

Follow the path of the 13 Ojibway moons to help you directly experience your own connection to your inherent healing powers. Through storytelling, personal reflections, ceremonies, rituals and shamanic journeys, You Are The Medicine shows you how to apply ancient wisdom and ancestral medicine your life in meaningful ways that are respectful and conscious of the stolen lands, lives and traditions of Indigenous peoples.

You'll discover how to-
- ground and root yourself in your own lineage and ancestral guides
- connect to Spirit and your innate healing powers in your own unique way
- practise self-care and rest on your journey
- trust and surrender in order to manifest
- release self-doubt, fear, disconnection and insecurity

If you feel you don't have access to your roots, ancestors or spiritual connection and you look outside of yourself for answers, you are forgetting the medicine you need lives within you.