Join an energetic group of young children, Brenda Colgate, and Silly Willy in an exhilarating workout! Upbeat contemporary music and activities - created especially for the younger set - give children a high energy "state of the art" workout including warm up, cool down, and stretches. This unique program contains a walk-through section that allows the teacher to help the students while they learn the movements. Instrumental tracks allow the teacher to use the activities without the narrative.