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Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves.
Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations.
Now, in Change Your Thinking to Change Your Life, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, ACT, creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.
Change Your Thinking to Change Your Life will help you to: – get to know yourself well – overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices – find your way to your version of a fulfilling life.
Ideal for readers interested in family & health.
Title: Change Your Thinking to Change Your Life
Format: Audio Book
Release Date: 26 Jan 2021
Author: Kate James
Sku: 2657636
Catalogue No: 9781867515494
Category: Family & Health
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