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When we stop being at war with ourselves we are free to live every precious moment
Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark audiobook Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.
Drawing on personal stories, Buddhist teaching and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
Ideal for readers interested in family & health.
Title: Radical Acceptance
Format: Audio Book
Release Date: 01 Jul 2020
Author: Tara Brach
Sku: 2655766
Catalogue No: 9780655674757
Category: Family & Health
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