In Stock - Online
Some of us remain stuck in the past, ruminating on events or choices we cannot change. Others find themselves racing toward the future with fear and trepidation, providing a dramatic narrative for things that haven happened. The Essence of Zen: Get Back to Basics provides insight on ways to stay in the here and now, without distraction.
By studying the history of Zen with its roots in Japan, the role of Zen in art, and its place in modern psychology, readers will find a way to harness the essence of Zen in their everyday life, simply and effectively.
Title: Elevate - The Essence of Zen
Release Date: 12 Mar 2021
Type: Hinkler Book
Catalogue No: 9781488922114
|Help you find exactly what you are looking for, even if you aren't sure yourself!|
|Track down the hard to find as quickly as possible - if it's available, we will get it!|
|Deliver fast and friendly service to every customer.|
|Provide you with the hottest, the latest and a great range.|
|And if you're not satisified, you can exchange or with a receipt, get your money back - no questions asked!|