The Zen Of You And Me

A minicourse in how to deal with interpersonal conflict--from a Zen perspective.

This approachable guide conflict resolution offers practical advice on how to manage difficult conversations and foster healthier relationships-the Zen way The people who get under your skin the most can in fact beyour greatest teachers.It's not a matter of overlooking differences, as is often taught, but of regarding those difficult aspects of the relationshipwith curiosity and compassion-for those very differences offera path to profound connection. DianeHamilton's practical,reality-based guide to livingharmoniouslywith evenyour most irritating fellow humans-spouses, partners, colleagues, parents, children-shows that "getting along" is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity.

Ideal for readers interested in reading.