Lose Weight Fast

"Finally, a book that's straight to the point and that honestly reflects the reality of how and why people want to lose weight. Do you need to shift some weight for an upcoming event? Are you sick of being on a calorie-controlled plan with no real outcome? Have you tried every diet, lose a couple of kilos and then revert back to your old, poor lifestyle habits? Would you like to know how to kickstart fat-burning when you need it most? Lose Weight Fast! is the weight-loss bible you need to guide you and help manage your weight- loss goals now. With tips and tricks that show you how to lose one, ten or even 20 kilos as quickly and as safely as possible, you will finally have the tools you need to get rid of the weight, the right way. Susie Burrell is quickly becoming Australia's most popular dietician. In Lose Weight Fast! Susie gives us weight loss for the real world. Whether you have a week, a month, or six months, this innovative book has an easy-to-use section with the appropriate plan for the time you have. With meal plans and recipes, as well as everyday tools, Lose Weight Fast! is the missing link between your latest diet and your short- or even long-te

Ideal for readers interested in fitness, diet & weightloss.