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Beloved Zen master Thich Nhat Hanh teaches us the Buddhist principles for managing anger
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong
Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.
In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony.
'The monk who taught the world mindfulness' Time
Ideal for readers interested in reading.
Title: Anger
Format: Paperback Book
Release Date: 05 Oct 2004
Author: Thich Hanh
Sku: 2469476
Catalogue No: 33454
Category: Reading
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