MENU

Existing Members

Email *
Password *

New to Sanity?

Mindfulness

Paperback Book  |  Reading  |  10 Dec 2019
No reviews yet Write A Review
Description Details
Mindfulness | Paperback Book
$32.99

Currently out of stock - Ships within 5-10 business days


Buy Now & Pay Later With

  • paypal
  • afterpay
  • zip
  • humm
  • klarna
  • laybuy
DESCRIPTION
From the time of the Buddha to the age of meditation apps, this straightforward introduction gives an entire overview of the use of the term "mindfulness" in Buddhist meditative traditions. Drawing upon years of experience through practicing, researching, and teaching the history of mindfulness, Dr. Sarah Shaw offers the first-ever accessible guide to the roots of this ancient meditation technique that continues to benefit millions throughout the world.

Although the term is heard everywhere from boardrooms and classrooms to gyms and yoga studios, surprisingly little is known about the origins of mindfulness. This easy-to-read short history will give readers, whether they are seasoned or novice practitioners, a better sense of the most practiced meditation in the world.
DETAILS

Title: Mindfulness

Format: Paperback Book

Release Date: 10 Dec 2019

Type: Sarah Shaw

Sku: 2463678

Catalogue No: 9781611807196

Category: Reading


Help you find exactly what you are looking for, even if you aren't sure yourself!
Track down the hard to find as quickly as possible - if it's available, we will get it!
Deliver fast and friendly service to every customer.
Provide you with the hottest, the latest and a great range.
And if you're not satisified, you can exchange or with a receipt, get your money back - no questions asked!