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Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.
Ideal for readers interested in self help & personal development.
Title: How to See
Format: Paperback Book
Release Date: 03 Sep 2019
Author: Thich Hanh
Sku: 2436171
Catalogue No: 9781846046100
Category: Self Help & Personal Development
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