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Radically change the way you think about pressure.
Perform Under Pressure will help you not only survive but thrive in situations that up until now have been holding you back. Targeting the moments when you are most stressed and uncomfortable, Dr Ceri Evans’ red-blue mind model converts his clinical insights into a simple approach that will help you gain emotional control when you need it most.
If you want to be better at what you do, pressure is unavoidable. This book will help you feel comfortable being uncomfortable, overcome mental obstacles and unlock your true potential.
Ideal for readers interested in sport & recreation.
Title: Perform Under Pressure
Format: Audio Book
Release Date: 22 Jul 2019
Author: Ceri Evans
Sku: 2426136
Catalogue No: 9781460780329
Category: Sport & Recreation
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