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Mindful Living draws from yogic philosophy and foundations to inspire an invitation towards bringing conscious spiritual practices in your life. In this heartfelt and inspiring book, author Katie Manitsas shares sacred practices to cultivate a spiritual devotion and outlook into life, focused on meditation, intention setting, prayer and chanting as well as routines for honoring the energy body, working with the elements, eating food with kindness and daily rhythms to soothe the soul. For everyone, Mindful Living offers tools for growth and reformation that will allow you to experience deeper self-confidence and a powerful intuition arising in your life.
Ideal for readers interested in family & health.
Title: Mindful Living
Format: Paperback Book
Release Date: 01 Feb 2019
Author: Katie Manitsas
Sku: 2417565
Catalogue No: 9781925682854
Category: Family & Health
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