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Easy Keto

Paperback Book  |  Reading  |  29 Jan 2019
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Easy Keto | Paperback Book

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The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including:

The benefits of a keto diet
Guidelines on carbohydrates found in common foods
Eating, shopping and pantry tips
More than 70 simple and delicious recipes
As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours.

Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!

Title: Easy Keto

Format: Paperback Book

Release Date: 29 Jan 2019

Type: Pete Evans

Sku: 2412955

Catalogue No: 9781760781811

Category: Reading

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