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Mindfulness for Mums

Paperback Book  |  Reading  |  02 May 2016
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Description Details
Mindfulness for Mums | Paperback Book

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Calm, composed, compassionate.

Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

Title: Mindfulness for Mums

Format: Paperback Book

Release Date: 02 May 2016

Type: Yvette Jane

Sku: 2375647

Catalogue No: 9781863958264

Category: Reading

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