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Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
Calm, composed, compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
Ideal for readers interested in self help & personal development.
Title: Mindfulness for Mums
Format: Paperback Book
Release Date: 02 May 2016
Author: Yvette Jane
Sku: 2375647
Catalogue No: 9781863958264
Category: Self Help & Personal Development
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