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Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you.
Ideal for readers interested in self help & personal development.
Title: Little Book of Self-Care
Format: Hardback Book
Release Date: 01 Feb 2018
Author: Adams Media
Sku: 2372602
Catalogue No: 9781507204917
Category: Self Help & Personal Development
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