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Little Book Of Mindfulness: 10 Minutes A Day To Less Stress, More Peace

Paperback Book  |  Self Help & Personal Development  |  11 Mar 2014
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Little Book Of Mindfulness: 10 Minutes A Day To Less Stress, More Peace/Product Detail/Self Help & Personal Development
$19.99

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Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.

Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

Title: Little Book Of Mindfulness: 10 Minutes A Day To Less Stress, More Peace

Format: Paperback Book

Release Date: 11 Mar 2014

Type: Dr Collard Patrizia

Sku: 2362804

Catalogue No: 9781856753531

Category: Self Help & Personal Development


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