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When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author's note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.
Ideal for readers interested in self help & personal development.
Title: I Am Peace: A Book Of Mindfulness
Format: Hardback Book
Release Date: 01 Dec 2017
Author: Susan Verde
Sku: 2361277
Catalogue No: 9781419727016
Category: Self Help & Personal Development
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