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Destination Simple: Everyday Rituals for a Slower Life

Paperback Book  |  Reading  |  30 Jan 2017
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Destination Simple: Everyday Rituals for a Slower Life | Paperback Book

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Brooke Mcalary Destination: Simple Book

Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion.

In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life.

- Feel in control of your days.
- Minimise stress.
- Find pockets of peace on even the busiest day.
- Empty your mind and sleep better.
- Easily integrate mindfulness and gratitude into your daily life.

Discover how a few changes to the flow of daily life can create long-term, lasting change.

Title: Destination Simple: Everyday Rituals for a Slower Life

Format: Paperback Book

Release Date: 30 Jan 2017

Type: Brooke Mcalary

Sku: 2337382

Catalogue No: 9781863959063

Category: Reading

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