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Element: Yoga For Stress Relief and Flexibility

DVD  |  Health & Fitness  |  12 Jan 2011


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Health And Fitness


Mind, body and spirit!

Mind, body and spirit! Two easy to follow programs that dissolve tension, relax muscles & rejuvenate the spirit. The two programs will reduce anxiety, improve quality of sleep, enhance agility, alleviate pain and much more.

Title: Element: Yoga For Stress Relief and Flexibility

Format: DVD

Release Date: 12 Jan 2011

Actor(s): Elena Brower

Sku: 2193631

Catalogue No: STZ1414

Category: Health & Fitness

Disc Count: 1

OFLC Rating: E

Run Time: 73

Transfer Format: 4:3 Original Aspect Ratio

Video Format: PAL

Primary Audio: Dolby Digital 2.0

Language: English, Dolby Digital 2.0

Region Code: 4

OFLC Advice: Exempt

Dubbed Languages: English, Dolby Digital 2.0

Genre: Sports & Recreation, Yoga